RMRDiet is a powerful three-in-one program to help you manage your Diet, Weight, and Exercise programme.


RMRDiet Main Features:

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Using your personal details and activity level, the program calculates the optimum energy requirements to meet your desired weight loss target. By recording food consumption selected from a comprehensive database of 6000 food items you can visually monitor your energy and nutrient intake against daily targets.

A second module allows you to record your Weight and graph it against your projected target weight. In the third Exercise module you record your activities selected from a supplied database. You can then graphically balance your energy input and expenditure.

Note that we also produce this program for the Palm OS and the Symbian V5.0 OS.