Personal Trainer One: P.T.O. is the ultimate personal food, exercise, and weight management software package. The food journal keeps track of everything you eat, automatically calculating and analyzing nutritional information. The exercise journal records your physical activity for convenient reference.

Other resources include a recipe editor that automatically generates a standard nutritional label for virtually any dish. The Weight Loss Consultant ties everything together seamlessly, figuring out how many Calories you can eat and still meet your weight loss goal on schedule. Whether you¡¯re a fitness enthusiast, working to lose weight, or interested in keeping accurate dietary records for other health reasons, Personal Trainer One is for you.

Personal Trainer One Main Features:

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Easy-to-use with colorful manual and step-by-step "wizards"

Advanced food journal with Calorie, Fat, Saturated Fat, Protein, Cholesterol, Sodium, and Carbohydrate tracking

Powerful exercise log with cardio and weight lifting support

Start-to-finish assistance for a successful weight loss program

Delicious yet healthy "Easy Gourmet" Recipes

Automatic calculation of recipe nutritional content