Racer Log (Online Edition) will help you organize the information
you need to plan future workouts and may also bring you unexpected pleasure
in years to come as a memento of the hours you spent improving your health and
increasing your strength and skills. Racer Log can significantly improve your
training if you spend only a few minutes a day maintaining a training diary.
This may be the most helpful and informative tool you'll ever use because you
enter the information yourself and it will only be as good as what you put into
it. Is your performance improving? If not, why not? If it is, then what made
the difference and is there room for even further improvement? On a daily basis,
you can enter your energy level, hours of sleep, pulse, blood pressure, and
weight. Every activity includes space to enter information on intensity, distance,
duration, speed, cadence, altitude, pulse, and weather. Racer Log can also track
race performance, route notes, and other summaries. Until you measure what type
of improvements you've obtained from training, you won't know whether to retain
or modify your training regimen. Weekly, monthly, and yearly reporting as well
as the charting of distance, duration, and speed will help you make the these
decisions.
You will be able to download the product immediately after ordering!
Racer Log - Order Information:
1.
Racer Log (Pocket PC Edition) ($19.95)
Reviews & Questions
