This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review. Take advantage of this special price while it lasts!!!

Lexabean Build Your Own Body@Home Main Features:

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Video, Technique Library: An extensive, searchable, video based technique library that you can browse on your PDA or Desktop.

Strength Training Diary: Enter your workouts on your PDA as you perform them, or on your desktop after you are done. You and your Personal Trainer can both track your workout history.

Running/Triathletic/Cardio Diary: Enter and track a wide variety of non-weight bearing workouts, including a variety of running workouts, swimming, biking, cardio classes & more. See a complete list of supported workouts.

Food Log: Enter and track your meals. Have a Registered Dietician review and provide feedback.

Calendar: Sign up for appointments with your trainer, e-mail alerts, browse workouts assigned by your trainer to specific days.